sexta-feira, junho 24, 2011

Workshop de Respiração

Sábado, dia 2.7 as 16h na Galeria Santa Clara, Coimbra


Todos nós respiramos.
Em geral usamos da nossa capacidade de respirar só 20 – 30%.

Como respiramos?
Onde respiramos?
Com que respiramos?
Porque respiramos?
Que são Mudras de respiração?


Como influencia a respiração o nosso dia dia?
Os exercícios de respiração de um Europeu são iguais aos de um Japonês?

Vamos responder a estas e outras perguntas

Os participantes devem trazer roupa cómoda que permita respirar ;-) uma almofada para sentar e um tapete de yoga o parecido .

Preço: Donativo – como sempre.


Galeria Santa Clara

Rua António Augusto Gonçalves, 67

(Junto ao Portugal dos Pequenitos)
Santa Clara - 3040 241. Coimbra


www.galeriasantaclara.blogspot.com


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