Sábado, dia 2.7 as 16h na Galeria Santa Clara, Coimbra
Todos nós respiramos.
Em geral usamos da nossa capacidade de respirar só 20 – 30%.
Como respiramos?
Onde respiramos?
Com que respiramos?
Porque respiramos?
Que são Mudras de respiração?
Como influencia a respiração o nosso dia dia?
Os exercícios de respiração de um Europeu são iguais aos de um Japonês?
Vamos responder a estas e outras perguntas
Os participantes devem trazer roupa cómoda que permita respirar ;-) uma almofada para sentar e um tapete de yoga o parecido .
Preço: Donativo – como sempre.
Galeria Santa Clara
Rua António Augusto Gonçalves, 67
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